The Xtend Barre method combines the science of Pilates with the dynamics and exhilaration of aerobic dance to open, strengthen and tone your total body, refresh your mind, and release your ‘soul’.

Where other barre programs focus only on the small movements, Xtend Barre’s diverse programs focus on movement of the whole body, delivering cardio, strength, endurance, and flexibility.

With classes ranging from barre to Pilates, HIIT to yoga, and stretch to TRX, they’ve got a class for every body and every goal, all of which are designed to keep your body’n soul performing to the max.

Their intro offer is great for first timers to our gorgeous studio by the Manly Wharf.

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