Surge Bath House is a premium beachfront wellness and recovery bath house in the heart of Dee Why, created as a place to slow down, reset and feel good, whether you’re recovering after training, unwinding after work or simply taking some time for yourself.

Located directly across from Dee Why Beach on The Strand, Surge brings together hot and cold therapy in a relaxed, welcoming environment. Guests can move at their own pace between their 38°C magnesium mineral pool, traditional Finnish sauna, infrared saunas, cold plunge and experiential shower, before settling into their lounge with a complimentary cup of tea.

While recovery is at the heart of what they do, Surge is also about community. Their calendar includes sound baths, breathwork, wellness workshops, movement sessions and special events, giving locals different ways to connect, recharge and incorporate wellbeing into everyday life.

There’s no need to be an athlete or a wellness expert. Some guests visit after a run, gym session or ocean swim; others come simply because they want 90 minutes away from the noise of everyday life. The experience is designed to be approachable, comfortable and entirely your own.

Surge offers casual sessions as well as memberships for those wanting to make recovery and relaxation part of their regular routine.

Whether you’re a Northern Beaches local or spending the day exploring Dee Why, Surge is an easy addition to a beach day, weekend reset or post-work wind-down.

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