Welcome to Kayak Fitness, possibly the most beautiful workout in the world, right here on Manly’s harbour.

Departing from Manly Wharf, Kayak Fitness offers a full body workout, working your upper body and core with your paddle to a remote beach for mobility and lower body exercises.

Everything can be adapted to your own pace and level of experience. They have a range of kayaks for beginners to experienced, or you can double with the instructor until you gain confidence. Beginner PT sessions are also available on request.

Kayak Fitness paddles all year round -don’t be afraid of winter months as the water temperature rarely falls below 18 degrees. In summer, they usually include an optional dip in.

Best of all are their paddling crew. Though they love a decent paddle, a chat and a post session coffee are always high on the priority list.
Manly Harbour offers crystal clear, emerald water and they often encounter local residents such as seals, dolphins, sea eagles, turtles and are waiting for to see a whale any day!

Kayak Fitness provide kayaks, life jackets, paddles, beach permits and an emergency rescue boat is always on hand for peace of mind.

Session Times:
Manly Wharf, Manly
Wednesdays: 9:00-10:30
Saturdays: 8:30-10:00

Gallery

Map