Q Station Winter Warrior Sunday series with Ozsquad

As part of their Active August campaign, join them for an early morning, invigorating outdoor exercise session to shake off the Winter blues – it will comprise of an OzSquad signature bootcamp followed by either a run technique, yoga, Pilates or a breathwork session. They will then round off the mornings with coffee and croissants from the Wharf Café and an informal facilitated core value and goal setting chat to help you take Spring by the horns and connect with your fellow Warriors.

Take your pick or commit to all four sessions:

Sunday 4th August – Bootcamp & Run Technique
Sunday 11th August – Bootcamp & Yoga
Sunday 18th August – Bootcamp & Pilates
Sunday 25th August – Bootcamp & Breathwork

Your ticket includes:
• Bootcamp class suitable for all abilities
• Run technique/yoga/Pilates/Breathwork session (date depending)
• Coffee & croissant
• Facilitated core life value and Spring goal setting activity
• Optional ocean dip

For session information and bookings click here:  https://www.trybooking.com/events/landing/1256548

Location

Q Station
1 North Head Scenic Drive, Manly NSW 2095

Interested in more events at Q? Click here: https://qstation.com.au/whats-on/

Gallery

Map