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Grab your mat and head on down to your favourite yoga or Pilates studio. If you prefer to practice at home, most studios offer live classes. Manly has fantastic studios that are perfect for every kind of day and every kind of person. You will enjoy a fabulous workout, get in touch with your body, improve your posture and maybe even your sleep. Meditation can change your life for the better! Below are some of the yoga and Pilates studios that can be found in Manly:


Yoga Studios

Yoga in Manly
Image courtesy of Destination NSW

Power Living

You will certainly fight off the winter chill joining a powerful Vinyasa flow class in the heated rooms at Power Living or turn on the heater at home and join via live stream. The studio is located just 100m from beautiful Manly Beach so if the sun is out, you can head to the ocean to cool down after your class!

Qi Health and Yoga

At Qi Yoga you will find a variety of yoga styles as well as Pilates. The classes have been created to suit everyone, regardless of age or flexibility from beginners to advance students. QI aims to provide everything to help you transform your health and your life to create balance in a busy world.

Swell Yoga Studios

Swell Yoga has been created for the community in response to the community, and is a contemporary, elegant, safe space for you to learn and grow. Swell offers Japanese Meridian Yoga Therapy, Yin Yoga, Restorative Yoga and Sound Practice classes. For more information on their classes and schedule, check out their website.

Veda Yoga

Veda Yoga classes are held in the North Steyne Surf Club on Manly Beach, literally the best spot for watching the sunrise! Their classes are inspired by the Ayurvedic principles, which allow your breath to lead you back to your inner calm. You will leave feeling strong, clear and ready to take on whatever the universe has in store for you. That might be a dip in the ocean in front of you!

Flow mOcean (reopens in Spring 2022)

Why not try a completely different form of yoga, on a Stand up Paddle Board in the calm harbour waters of Manly Cove. Or kayak across the harbour to a secret beach location for a 30-minute yoga session. If you prefer a land-based class out in nature, classes are held on the beach in Manly. Flow mOcean will open up again in spring 2023, or you can book a private lesson year round.


Pilates Studios

Yoga and Pilates Studios in Manly

The Pilates Studio

The Pilates Studio hosts fantastic reformer Pilates classes, with experienced instructors that will help you reach your full potential. With over 32 classes to choose from per week, there is something here for  everyone, from beginners through to advanced. They also offer pre and post-natal class, perfect for every mum or mum to be.

Sculpt Barre and Pilates

Sculpt Barre and Pilates is a women’s only wellness studio designed as a space for women to move, sweat and have fun. They offer a variety of classes including Barre, Pilates Athletic Pilates, Flow and Stretch workouts in the heart of Manly Beach. Their classes have a hands on approach to corrections and posture alignment.

Dynamic Pilates

Dynamic Pilates offers you a new style of challenging studio and reformer Pilates workouts delivering a superior experience with a more intense and highly effective set of class programmes. You are guaranteed a healthier figure with the benefits of lean, toned muscles and postural correctness.

Pilateswise

At pilateswise, they believe that supporting your body helps you to empower and strengthen your life. Proper form applies to everything we do throughout our day and small changes in how we sit, stand or run, can improve health and happiness. Their goal is to teach understanding, not just exercise. Their Manly-based studio is well equipped with the latest ‘Basi Equipment’ and they have a maximum class size of only three so that you get the attention you deserve from their dedicated instructors.


Combined Yoga and Pilates Studios

Pilates in Manly

FS8 Manly

FS8 Manly Pilates and yoga studio is located a 5 minute walk from Manly Wharf on West Esplanade. With over 30 workouts and 2,800 exercises to choose from, you will get a new experience every time you walk into a class.  Similar to the popular F45 studios, FS8 is a 45-minute circuit workout. The low impact workout is designed to support and strengthen the body.

XTEND Barre & Pilates Studio Manly

At XTEND Barre they offer a combination of XTEND Barre, Pilates, Yoga, XTEND Pilates, Power 30 and Sweat and Stretch. Their boutique Studio is opposite Manly Wharf and they offer a variety of classes to keep your workouts varied and exciting, every single day.