38xfitness

38X is a high intensity, functional group training program that combines the best of both cardio and resistance training to maximise your results, fast. Using the latest in exercise technology, these high energy workouts are scientifically designed to trigger the ‘after burn effect’ which can keep your body burning fat for up to 38 hours after your workout.

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· 1/167 Pittwater Road Manly NSW 2095

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